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Everything in the universe has a rhythm, everything dances.
Dance your way to a healthier life
Dancing is a highly versatile activity, making it suitable for almost everyone regardless of age, skill, or ability.
There is almost no circumstance or environment where you would be unable to successfully incorporate some form of dance into your routine.
Besides the more obvious benefits you will obtain by dancing, like exercise, balance, mobility. Many people relate to feeling like they’re able to just be in the moment. Completely present and in tune with what they’re feeling while connected to the world around them.
Latest blog Posts
What is Poise and Why it is Critical for you.
I’m assuming you read my previous post about Posture. If not, go… right now, Posture and Poise are deeply connected, so you will need it.
10 Reasons Why You Should be Salsa Dancing (and a little of more)
Hi there; in this post, we will dive a little into the origins, different styles, and the benefits of spicing up your life with some
The only New Year Resolution you will need in 2022!
New Year’s resolutions and why we fail. Making New Year’s resolutions is a common tradition, especially in the Western world. However, according to a Statista
