Mental health Archives - Baila for Life

the only new year resolution you will need on 2022

The only New Year Resolution you will need in 2022!

Post author:bailaforlife
Post published:December 31, 2021
Post category:Mental health Uncategorized

New Year's resolutions and why we fail. Making New Year's resolutions is a common tradition, especially in the Western world. However, according to a Statista Survey, only a small share…

3 Examples of The Wonderful Connection Between Dance and Cognition

Post author:bailaforlife
Post published:August 21, 2021
Post category:Mental health Favorites Featured

In this post, we will look at the relationship between dance and cognition and how this art form can improve your life exponentially. We all want to be the best…

10 Reasons why dancing after 50 is great, and you should do it!

Post author:bailaforlife
Post published:August 13, 2021
Post category:Balance Endurance Favorites Mental health Mobility Physical health

Let us see why you should be dancing after 50? Dancing is a unique physical activity that has been recommended by experts for adults over 50 due to its immense…