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The secret to keeping moving is keeping moving.
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What is Poise and Why it is Critical for you.
I’m assuming you read my previous post about Posture. If not, go… right now, Posture and Poise are deeply connected, so you will need it.
March 7, 2022
10 Reasons Why You Should be Salsa Dancing (and a little of more)
Hi there; in this post, we will dive a little into the origins, different styles, and the benefits of spicing up your life with some
March 1, 2022
The only New Year Resolution you will need in 2022!
New Year’s resolutions and why we fail. Making New Year’s resolutions is a common tradition, especially in the Western world. However, according to a Statista
December 31, 2021